Everyday Vitality Herbal Tea

This everyday vitality herbal tea will invigorates vital energy to strengthen body’s immune system.

1. 150g Niou Bang Arctium Lappa
2. 150g Carrot
3. 150g Chinese Radish With leaves

1. Combine all the ingredients in a pot.
2. Add 4 liters of water.
3. Bring to a boil, then reduce heat to a low simmer.
4. Cook for 60 minutes.
5. Makes about 3 liters of tea.
6. Let it cool and strain.
7. Could be served either hot or cold. Drink as much as you like.

Effects:
This tea invigorates vital energy to strengthen your body and the immune system. It especially benefits people who have chronic ailments and long-standing weak constitution.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.