Everyday Vegetable Broth

From Dr. Chen’s family book. In the Chinese tradition this kitchen broth of burdock, carrot and Chinese radish with its leaves is the simplest recipe in the book.

1. 150g Niou Bang Arctium Lappa 2. 150g Carrot 3. 150g Chinese Radish With leaves 1. Combine all the ingredients in a pot. 2. Add 4 liters of water. 3. Bring to a boil, then reduce heat to a low simmer. 4. Cook for 60 minutes. 5. Makes about 3 liters of tea. 6. Let it cool and strain. 7. Could be served either hot or cold. Drink as much as you like.

A traditional family recipe, not medical advice. Not for pregnancy or breastfeeding. If you take medicine or have a health condition, ask your doctor or pharmacist before trying any herbal tea.