Tag Archives: Sleep Support
Acupressure Points for Relieving Insomnia
There are the acupressure points for relieving Insomnia. Working on these points can help you get be...
Acupressure Points for Relieving Sleeplessness
There are the acupressure points for relieving Sleeplessness. By massaging these points, the corresp...
Frankincense (Ru Xiang)
乳香
Frankincense (Ruxiang)
Pharmaceutical Name: Resina oliani. Olibanum
Botanical Name: Boswel...
Jujube (Da Zao)
大棗
Jujube (Dazao)
Pharmaceutical Name: Fructus Jujubae
Botanical Name: Ziziphus jujuba Mill.
Co...
Light Wheat (Fu Xiao Mai)
浮小麥
Light wheat (Fuxiaomai)
Pharmaceutical Name: Fructus Tritici levis
Botanical Name: Trit...
Longan Aril (Long Yan Rou)
龍眼肉
Longan aril (Longyanrou)
Pharmaceutical Name: Arillus longan
Botanical Name: Euphoria l...
Lotus Seed (Lian Zi)
蓮子
Lotus seed (Lianzi)
Pharmaceutical Name: Semen Nelumbinis
Botanical Name: Nelumbo nucife...
White Mulberry Fruit (Sang Shen Zi)
桑葚子
Mulberry (Sangshen)
Pharmaceutical Name: Fructus Mori
Botanical Name: Morus alba L.
...
Ophiopogon Root Tuber (Mai Men Dong)
麥門冬
Ophiopogon root (Maidong)
Pharmaceutical Name: Radix Ophiopogonis
Botanical Name: 1. Op...
Uncaria Stem With Hooks (Gou Teng)
鉤藤
Uncaria stem (Gouteng)
Pharmaceutical Name: Ramulus Uncariae cum Uncis
Botanical Name: 1...