Healthy Aging, Medicinal Herbs

Fleeceflower Root (He Shou Wu)

Liver caution. Rare but serious cases of liver injury have been reported with he shou wu (fleeceflower root), especially the raw (unprepared) root and long daily use. Do not use it if you have liver disease, and stop and see a doctor if you notice dark urine, yellowing of the skin or eyes, or unusual tiredness. Use only prepared he shou wu, in modest amounts, and not continuously.

何首烏
Fleeceflower root (Heshouwu)

Pharmaceutical Name: Radix Polygoni multiflori

Botanical Name: Polygonum multiflorum Thunb.

Common Name: Fleeceflower root

Source of Earliest Record: Kaibao Bencao

Part Used: The tuberous roots are dug in autumn or spring. They are cleaned, cut into slices and dried in the sun.

Natural Properties & Taste: Bitter, sweet, astringent and slightly warm

Meridians: Liver and kidney

Therapeutic Effects:
1. To nourish blood and replenish essence.
2. To moisten the intestines and move stool.

3. To release toxins.

Indications:
1. Deficient blood syndrome manifested as sallow complexion, dizziness, vertigo, insomnia, early graying of hair and soreness and weakness in the lumbar region and knees. Fleeceflower root (Heshouwu) is used with Prepared rehmannia root (Shudihuang), Grossy privet fruit (Nuzhenzi), Wolfberry fruit (Gouqizi), Dadder seed (Tusizi) and Mulberry mistletoe (Sangjisheng).

2. Constipation due to dryness in the intestines. Fleeceflower root (Heshouwu) is used with Chinese angelica root (Danggui) and Hemp seed (Huomaren).

3. Chronic malaria due to weakness of the body. Fleeceflower root (Heshouwu) is used with Ginseng (Renshen) and Chinese angelica root (Danggui) in the formula He Ren Yin.

4. Scrofula. Fleeceflower root (Heshouwu) is used with Prunella spike (Xiakucao) and Tendrilled fritillary bulb (Chuanbeimu).

Dosage: 10-30 g

Cautions & Contraindications: This herb is contraindicated in cases with severe phlegm-damp or diarrhea.

Traditional use is not proof of safety or effect. Talk to your doctor or pharmacist before using any herb if you are pregnant, nursing, or take medicine.

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About Grace Chen

Hi, I'm Grace Chen. I’m enthusiastic about Traditional Chinese Medicine, natural healing including Chinese Medicinal Herbs, Acupressure, Qi-Gong, foot massage and more. My passion for herbs had been a lifelong journey beginning as a young girl always been fascinated by my grandfather’s Chinese Herbal Medicine chest, full of amazing goodies helping people get well. To chase my dreams, I created a website, HerbalShop.com to share my passion, my grandfather Dr. Chen’s herbal recipes, interesting new and the translation of the classical Chinese herbal formulas with the world. Hope you enjoy it!