Energizing Iced Tea

This energizing iced tea will increase overall vitality and reduce chronic fatigue.

This tea will increase overall vitality and reduce chronic fatigue. It is ideal for people who feel exhausted all the time or are feeling sluggish.

1. 50g Dang Shen Radix Codonopsis Pilosulae
2. 50g Gou Gi Fructus Lycii
3. 30g Ginger

1. Slice ginger, combine all the ingredients in a pot.
2. Add 3 liters of water.
3. Bring to a boil, then reduce heat to a low simmer.
4. Cook for 60 minutes.
5. Makes about 2 liters of tea.
6. Let it cool and strain.
7. Chill in refrigerator.
8. Drink 0.5 liter(2 glasses) every day.

Effects:
This tea will increase overall vitality and reduce chronic fatigue. It is ideal for people who feel exhausted all the time or are feeling sluggish.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.