Acupressure Massage for Hoarse Voice

These are the acupressure points for hoarse voice. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Acupressure Point H5 — Tong Li
Chinese Name: 通里
Location: 1 body inch above the wrist crease on the ulnar side.
Traditionally used for: palpitation, dizziness, blurred vision, sore throat, hoarseness of voice, stiffness of the tongue, nervousness, pain in the wrist and arm.

Acupressure Point ST45 — Lidui
Chinese Name: 歷 兌
Location: on the lateral side of the 2nd toe, 0.1 body inch posterior to the corner of the nail.
Traditionally used for: facial swelling, deviation of the mouth, facial palsy, nose bleed, toothache, sore throat, hoarse voice, abdominal distention, coldness in the leg and foot, fever, dream-disturbed sleep, nightmares, food poisoning, abdominal pains due to over eating.

Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.