Acupressure Points for Relieving Acne, Pimple and Other Skin Problems

There are the acupressure points for relieving Acne, Pimple and Other Skin Problems. Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Points (A) — Heavenly Pillar
Location: One-half inch below the base of the skuIl on the ropy muscles one-half inch outward from either side of the spine. Traditionally used for: Relieves stress related to skin disorders such as acne. Relieves stress, burnout, exhaustion, insomnia, heaviness in the head, eyestrain, stiff necks, sore throats.Points (B) & Points (C) — Sea of Vitality
Caution: Do not press on disintegrating discs or fractured or broken bones. If you have a weak back, a few minutes of stationary, light touching instead of pressure can be very healing. See your doctor first if you have any questions or need medical advice. Location: In the lower back (between the second and third lumbar vertebrae) two to four finger widths away from the spine at waist level. Traditionally used for: Relieves acne, eczema, bruises on the body.Points (D) — Third Eye Point
Location: Directly between your eyebrows in the indentation where the bridge of the nose meets the center of the forehead. Traditionally used for: Stimulates the pituitary gland, which is the master endocrine gland, to enhance the condition of the skin throughout the body.Points (E) — Four Whites
Location: One finger width below the lower ridge of the eye socket in line with the center of the iris in an indentation of the cheek. Traditionally used for: Remedies acne and facial blemishes.Points (F) — Facial Beauty
Location: At the bottom of the cheekbone, directly below the pupil. Traditionally used for: Relieves acne, facial blemishes, poor complexion, sagging cheeks, improves facial circulation.Points (G) — Three Mile Point
Location: Four finger widths below the kneecap toward the outside of the shinbone. Traditionally used for: Strengthens and tones the muscles and improves the condition of the skin throughout the entire body.Points (H) — Heavenly Appearance
Location: In the indentation directly below the ear lobe and behind the jawbone. Traditionally used for: Balances the thyroid gland to increase the luster of the skin, relieves hives.Points (I) — Wind Screen
Location: In the indentation directly behind the ear lobe. Traditionally used for: Balances the thyroid gland to increase the luster of the skin, relieves hives.

Caution: If you have a serious illness, or life-threatening illness such as heart disease, or cancer, please consult with your physician before practicing Acupressure.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.