Acupressure Massage for Pain in the Face

These are the acupressure points for pain in the face. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Acupressure Point ST7 — Xia Guan
Chinese Name: 下關
Location: at the lower border of the zygomatic arch, in the depression anterior to the condyloid process of the mandible when the mouth is closed.
Traditionally used for: deafness, tinnitus, ear infection, tooth ache, pain in the face, t.m.j. Pain.

Acupressure Point ST2 — Si Bai
Chinese Name: 四白
Location: One finger width below the lower ridge of the eye socket in line with the center of the iris in an indentation of the cheek.
Traditionally used for: redness and pain of the eye, twitching eyelids, near sightedness, far sightedness, headaches, vertigo, face-lift point. Remedies acne and facial blemishes.

Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.