Acupressure Massage for Nocturnal Emission

These are the acupressure points for nocturnal emission. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Acupressure Point CV6 — Qi Hai
Chinese Name: 氣海
Location: on the midline of the abdomen, two finger width below the belly button.
Traditionally used for: balance the energy, abdominal pain, nocturnal emission, uterine bleeding, irregular menstruation, hernia, asthma, abdominal pain, incontinence of urine, diarrhea, constipation, abdominal distention, edema.

Acupressure Point CV4 — Guan Yuan
Chinese Name: 關元
Location: on the midline of the abdomen, 3 body inches below the belly button. Four fingers-width below the belly button.
Traditionally used for: enuresis, nocturnal emission, frequent urination, retention of urine, hernia, irregular menstruation, dysmenorrhea, uterine bleeding, lower abdominal pain, indigestion, diarrhea, prolapse of the rectum

Acupressure Point GV4 — Ming Men
Chinese Name: 命門
Location: below the spinous process of the second lumbar vertebra.
Traditionally used for: stiffness of the back, lumbago, nocturnal emission, irregular menstruation, diarrhea, indigestion, leukorrhea.

Acupressure Point GV3 — Yao Yang Guan
Chinese Name: 腰陽關
Location: below the spinous process of the fourth lumbar vertebra, level with the iliac crest.
Traditionally used for: irregular menstruation, nocturnal emission, pain in the lumbosacral region, muscular atrophy, motor impairment, numbness and pain of the lower extremities.

Acupressure Point SP8 — Di Ji
Chinese Name: 地機
Location: 3 body inches below sp 9, on the medial border of the tibia.
Traditionally used for: anorexia, bulimia, neurotic vomiting, abdominal distention, dysentery, severe uterine bleeding, severe uterine cramps, abdominal pain, diarrhea, edema, difficulty in urination.

Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.