Acupressure Points for Men’s Vitality

These are the acupressure points for impotence. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Acupressure Point CV8 — Shen Que
Chinese Name: 神闕
Location: in the center of the belly button.
Traditionally used for: abdominal pain, unchecked diarrhea, abdominal distention, flatulence, prolapse of the rectum.

Acupressure Point GV4 — Ming Men
Chinese Name: 命門
Location: below the spinous process of the second lumbar vertebra.
Traditionally used for: stiffness of the back, lumbago, nocturnal emission, irregular menstruation, diarrhea, indigestion, leukorrhea.

Acupressure Point UB23 — Shen Shu
Chinese Name: 腎俞
Location: 3 finger width lateral to the lower border of the spinous process of the 2nd lumbar vertebra.
Traditionally used for: deafness, male disorders, low energy, weakness in of the knee, blurred vision, ringing in the ears, irregular menstruation.

Acupressure Point GV3 — Yao Yang Guan
Chinese Name: 腰陽關
Location: below the spinous process of the fourth lumbar vertebra, level with the iliac crest.
Traditionally used for: irregular menstruation, nocturnal emission, pain in the lumbosacral region, muscular atrophy, motor impairment, numbness and pain of the lower extremities.

Acupressure Point K10 — Yin Gu
Chinese Name: 陰谷
Location: when the knee is flexed, the point is on the medial side of the popliteal fossa, between the tendons of m. Semitendinosus and semimembranosus, level with UB 40.
Traditionally used for: hernia, uterine bleeding, pain in the knee, hair loss.

Acupressure Point M-LE-13 — Lan Wei Xue
Chinese Name: 闌尾穴
Location: The tender spot about 2 body inches below St 36.
Traditionally used for: indigestion, abdominal pains, abdominal spasms, poor peristalsis, incontinence of the bowel and bladder.

Acupressure Point SP6 — San Yin Jiao
Chinese Name: 三陰交
Location: On the inside surface of the leg, four fingers-width above the inner anklebone.
Traditionally used for: balancing point, abdominal distention, loose stools with undigested food, irregular menstruation, uterine bleeding, amenorrhea, low mood, chronic fatigue, regulate hormone function, low sexual desire in men and women, pain in the external genitalia, warts, hemorrhoids, varicose veins, insomnia, PMS, hot flashes, cold limbs.

Acupressure Point K3 — Tai Xi
Chinese Name: 太溪
Location: in the depression between the medial malleolus and tendo-calcaneus, level withe tip of the medial malleolus.
Traditionally used for: balancing point, sore throat, toothache, deafness, hemoptysis, asthma, insomnia, frequency of urination, lower backache, swollen gums, palpitations, fear, emotions, anxiety, vomiting, cold sores. “ever young point” to remove the age lines, to reduce the sensation of excessive heat or cold.

Acupressure Point K6 — Zhao Hai
Chinese Name: 照海
Location: 1 body inch below the medial malleolus.
Traditionally used for: irregular menstruation, PMS, prolapse of the uterus, pruritus vulvae, frequency of urination, insomnia, sore throat, male sexual problems.

Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.