Acupressure Massage for Hand Tremor

These are the acupressure points for hand tremor. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Acupressure Point TW5/TH5 — Wai Guan
Chinese Name: 外關
Location: three finger width above wrist crease on the dorsal side.
Traditionally used for: headaches, pain in the cheek, jaw, TMJ problems, deafness, ringing in the ears, sensation of plugged ear, earache, pain behind the ear, pain in the hand, arthritis of the hands, hand tremor, to regulate abnormal heat sensationAcupressure Point GB34 — Yang Ling Quan
Chinese Name: 陽陵泉
Location: bend you leg. With the tip of your index finger probe the area in front of and below the head of the outer leg bone until you feel a slight dip.
Traditionally used for: muscular atrophy, motor impairment, numbness and pain of the lower extremities, pain and swelling of the knee, pain in the hypochondriac region, bitter taste in the mouth, vomiting, weak muscles and tendons, pain in the body, tendon and muscular pains.Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.