Acupressure Massage for Forgetfulness

These are the acupressure points for forgetfulness. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Acupressure Point SI10 — Nao Shu
Chinese Name: 臑俞
Location: when the arm is adducted, the point is directly above SI 9, in the depression inferior to the scapular spine.
Traditionally used for: pain in the shoulder, upper backache, frozen shoulder, weakness of the shoulder.

Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.