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Acupressure for Facial Muscle Weakness
Here are the acupressure points traditionally used for facial muscle weakness. Use gentle, regular pressure, and give it time. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.
Acupressure Point ST8 — Tou Wei
Chinese Name: 頭 維
Location: at the corner of the forehead at the junction of the forehead and hairline.
Traditionally used for: migraine headaches, blurred vision and common cold.
Acupressure Point GB1 — Tong Zi Liao
Chinese Name: 瞳子髎
Location: lateral to outer canthus, in the depression on the lateral side of the orbit.
Traditionally used for: migraine headaches, failing vision, redness of the eye, lacrimation, foggy vision, face lift point.
Acupressure Point Tai Yang — Tai Yang
Chinese Name: 太 陽
Location: in the depression about 1 inch posterior to the midpoint between the lateral end of the eyebrow and the outer canthus. It’s in the large depression on the side of the head about 1 inch away from the end of the eyebrow.
Traditionally used for: headache, eye disease, deviation of the eye, deviation of the mouth, pain in the eye.
Acupressure Point SI18 — Guan LiaoÂ
Chinese Name: 顴顟
Location: directly below the outer canthus, in the depression on the lower border of zygoma.
Traditionally used for: twitching of the eyelids, pain in the face, toothache, swelling of the cheeks, discoloration of the sclera.
Acupressure Point ST7 — Xia Guan
Chinese Name: 下關
Location: at the lower border of the zygomatic arch, in the depression anterior to the condyloid process of the mandible when the mouth is closed.
Traditionally used for: deafness, tinnitus, ear infection, tooth ache, pain in the face, t.m.j. Pain.
Acupressure Point ST2 — Si Bai
Chinese Name: 四白
Location: One finger width below the lower ridge of the eye socket in line with the center of the iris in an indentation of the cheek.
Traditionally used for: redness and pain of the eye, twitching eyelids, near sightedness, far sightedness, headaches, vertigo, face-lift point. Remedies acne and facial blemishes.
Acupressure Point LI20 — Ying Xiang
Chinese Name: 迎 香
Location: at the level of the midpoint of the lateral border of the nostril. in the hollow just outside each nostril.
Traditionally used for: blockages of the maxillary sinuses, sinus headaches, upper respiratory problems, common colds, nasal blockages, shortness of breath, face-lift point.
Acupressure Point GV26 — Ren Zhong
Chinese Name: 人中
Location: below the nose, a little above the midpoint of the philtrum. in the hollow between the upper lip and the nose.
Traditionally used for: swelling of the face, low vitality, chest pains, middle and lower back aches, spasms of the lower back, face lift point.
Acupressure Point ST4 — Di Cang
Chinese Name: 地倉
Location: lateral to the corner of the mouth.
Traditionally used for: deviation of the mouth, salivation, twitching of the eyelid, mutism, myopia, facial palsy, to reduce fat in the thigh.
Acupressure Point CV24 — Cheng Jiang
Chinese Name: 承漿
Location: in the depression in the center of the mentolabial groove.
Traditionally used for: facial swelling, swelling in the lower gums, toothache, salivation, drooling.
Acupressure Point P6 — Nei Guan
Chinese Name: 內關
Location: three finger width above the wrist crease on the palmar side.
Traditionally used for: palpitation, vomiting, chest pains-emotional and physical, nausea, to decrease appetite, to calm down, decrease panic attacks, to stop smoking, addictions to alcohol, food and drugs, poor memory, to promote yawning.
Acupressure Point GB12 — Wan Gu
Chinese Name: 完骨
Location: in the depression below the mastoid process.
Traditionally used for: headache, insomnia, pain and stiffness of the neck, swelling of the cheek, toothache, shortness of breath
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Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.
Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.