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Acupressure Massage for Difficulty In Swallowing
These are the acupressure points for difficulty in swallowing. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.
Acupressure Point CV14 — Ju Que
Chinese Name: 巨闕
Location: on the midline of the abdomen, 6 body inches above the belly button.
Traditionally used for: nausea, acid regurgitation, difficulty in swallowing, vomiting, palpitation.
Acupressure Point CV17 — Dan Zhong
Chinese Name: 膻中
Location: on the midline of the breastbone, between the nipples, level with the 4th intercostal space. in the center of the breastbone, midway between nipples.
Traditionally used for: asthma, poor energy circulation, hiccup, pain in the chest, lactation deficiency, point to balance the energy.
Acupressure Point SI3 — Hou Xi
Chinese Name: 後溪
Location: when a loose fist is made, this point is close to the head of the 5th metacarpal bone on the ulnar side.
Traditionally used for: headache, stiff neck, intracranial pressure increase, weakness of the eye muscles, pain in the eyes, red eyes, pressure in the eyes, deafness, ringing in the ears, fever, weakness of the arm muscles, twitching of the elbow, arm and fingers, spasms of the upper back muscles, upper backache, night sweating
Acupressure Point GV14
Location: below the spinous process of the seventh cervical vertebra, approximately at the level of the shoulders.
Traditionally used for: neck pains, stiffness, fever, cough, asthma, common cold, upper backach.
Acupressure Point CV12 — Zhong Wan
Chinese Name: 中脘
Location: midway between the belly button and the bottom of the breastbone. On the midline of the abdomen, 5 finger width above the belly button.
Traditionally used for: acute abdominal pain, pain due to overeating, gastric pain, sour stomach, belching, regurgitation, vomiting, diarrhea, dysentery, distention of the abdomen due to flatulence, hiatal hernia.
Acupressure Point Liver Point
Location: on the right side, 2 body inches lateral to cv12, on the lower border of the rib cage.
Traditionally used for: vomiting, abdominal bloating, diarrhea, indigestion, pain in the hypochondriac area.
Acupressure Point K9 — Zhu Bin
Chinese Name: 築賓
Location: at the lower end of the muscle gastrocnemius in the medial aspect, 7 finger width above the tip of the medial malleolus.
Traditionally used for: pain in the medial aspect of the leg, poor water metabolism, water retention, blood poisoning, high creatinine in the blood, high urea nitrogen, high sodium intake, syphilis, chemical toxemia, mental fog, poor memory.
Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.
Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.