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Free Downloadable Hand Massage Chart for Self Healing
High Resolution Free Downloadable Hand Massage Chart for Self Healing
Free Download (PDF Format)
Letting go gives us freedom and freedom is the only condition for happiness — Thich Nhat Hanh
Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.