Acupressure Points for Relieving Diarrhea

There are the acupressure points for relieving Diarrhea. Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Points (A) — Abdominal Sorrow
Location: Below the edge of the rib cage one-half inch in from the nipple line. Traditionally used for: Relieves diarrhea, ulcer pain, indigestion, appetite imbalances, abdominal cramps.

Points (B) — Sea of Energy
Location: Two finger widths directly below the belly button. Traditionally used for: Relieves chronic diarrhea, constipation, gas, strengthens the abdominal muscles.

Points (C) — Three Mile Point
Location: Four finger widths below the kneecap, one finger width on the outside of the shinbone. If you are on the correct spot, a muscle should flex as you move your foot up and down. Traditionally used for: Strengthens the whole body, tones the muscles, relieves stomach disorders.

Points (D) — Travel Between
Location: At the juncture of the big and second toes. Traditionally used for: Relieves diarrhea, stomachaches, headaches, nausea.

Points (E) — Grandfather Grandson
Location: On the arch of the foot, one thumb width in back of the ball of the foot. Traditionally used for: Relieves indigestion, diarrhea, stomachaches, nausea.

Caution: If you have a serious illness, or life-threatening illness such as heart disease, or cancer, please consult with your physician before practicing Acupressure.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.