Acupressure Points for Relieving Cough

There are the acupressure points for relieving Cough . Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Points (A) — Heaven Rushing Out
Location: At the base of the throat in the large hollow directly below the Adam’s apple.
Traditionally used for: Relieves dry cough, bronchitis, sore throat, chest congestion, heartburn.

Points (B) — Elegant Mansion
Location: In the hollow below the collarbone next to the breastbone.
Traditionally used for: Relieves chest congestion, breathing difficulties, asthma, coughing, anxiety.

Points (C) — Heavenly Pillar
Location: One-half inch below the base of the skull on the ropy muscles one-half inch out from either side of the spine.
Traditionally used for: Relieves sore throat, stress, burnout, overexertion, heaviness in the head.

Points (D) — Ding Chuan
Location: To the side and a little above the vertebra that protrudes at the top of the spine when the head is tilted downward.
Traditionally used for: Relieves throat problems, coughing, shoulder and neck pain, thyroid imbalances.

Points (E) — Vital Diaphragm
Location: Between the shoulder blade and the spine at the level of the heart.
Traditionally used for: Relieves coughing, breathing difficulties, respiratory problems. This calming point also helps balance the emotions.

Caution: If you have a serious illness, or life-threatening illness such as heart disease, or cancer, please consult with your physician before practicing Acupressure.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.