Acupressure Massage for Vertigo

These are the acupressure points for vertigo. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Acupressure Point GV20 — Bai Hui
Chinese Name: 百會
Location: center of the top of the head where the line connecting the high points of your ears crosses the body midline until you feel a slight dip.
Traditionally used for: headache on the top of the head, dizziness, insomnia, poor memory, hot flashes, good for memory and concentration, ringing in the ears, blurred vision, nasal obstruction, low energy, prolapse of the rectum.

Acupressure Point Liver Point
Location: on the right side, 2 body inches lateral to cv12, on the lower border of the rib cage.
Traditionally used for: vomiting, abdominal bloating, diarrhea, indigestion, pain in the hypochondriac area.

Acupressure Point K6 — Zhao Hai
Chinese Name: 照海
Location: 1 body inch below the medial malleolus.
Traditionally used for: irregular menstruation, PMS, prolapse of the uterus, pruritus vulvae, frequency of urination, insomnia, sore throat, male sexual problems.

Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.