Acupressure Points for Men’s Vitality

Here are the acupressure points traditionally used for men’s vitality. Chronic muscular tension in the pelvic region can contribute to impotency, lack of sexual drive, weak erection, premature ejaculation, vaginal infections, and menstrual cramps. For potency and sexual sensations to be as full as possible, the pelvic area must be flexible. Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective. The following points strengthen the male and female sexual reproductive systems

Points (A)– Sacral Points
Location: The acupressure points are on the sacrum (at the base of the spine, directly above the tail bone)
Traditionally used for: sexual-reproductive problems, lumbago, sacral pain, lower-back pain. Two minutes of steady, firm pressure on these sacralPoints (B) & Points (C) — Sea of Vitality
Caution: Do not press on disintegrating discs or fractured or broken bones. If you have a weak back, a few minutes of stationary , light touching instead of pressure can be very healing.
Location: On the lower back (between the second and third lumbar vertebrae) two to four finger widths away from the spine at waist level, in line with the belly button. Traditionally used for: Relieves lower-back aches, fatigue, sexual-reproductive problems, premature ejaculation.Points (D) — Bubbling Springs
Location: On the center of the sole of the foot, at the base of the ball of the foot, between the two pads. Traditionally used for: general balance.Points (E) — Sea of Energy
Location: Three finger widths directly below the belly button.
Traditionally used for: Relieves reproductive problems, irregular vaginal discharge, irregular periods.Points (F) — Gate Origin
Location: Four finger widths directly below the belly button.
Traditionally used for: reproductive problems, irregular vaginal discharge, irregular menstrual periods, urinary incontinence.Points (G) — Mansion Cottage
Location: Both points are in the pelvic area in the middle of the crease where the leg joins the trunk of the body.
Traditionally used for: menstrual cramps, abdominal discomfort.Points (H) — Rushing Door
Location: Both points are in the pelvic area in the middle of the crease where the leg joins the trunk of the body.
Traditionally used for: menstrual cramps, abdominal discomfort.Points (I) — Three Mile Point
Location: Four finger widths below the kneecap, one finger width on the outside of the shinbone. If you are on the correct spot, a muscle should flex as you move your foot up and down.
Traditionally used for: Strengthens the whole body, especially the muscles.Points (J) — Bigger Stream–on both side of feet
Caution: This point should not be stimulated strongly after the third month of pregnancy.
Location: Midway between the inside anklebone and the Achilles tendon in the back of the ankle.
Traditionally used for: Relieves sexual tensions, semen leakage, menstrual irregularity, swollen feet, ankle pain, fatigue.

Caution: If you have a serious illness, or a life-threatening illness such as heart disease, or cancer, please consult with your physician before practicing Acupressure.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.