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Blog

HomeBlogPage 35
05 May
Qi Gong

Ba Duan Jin, Form 5

Posted by author-avatar Grace Chen
July 12, 2025
Form 5: Rotate Single Hand on Waist Side 1. Sit with legs crossed, back and shoulders are straight,...
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05 May
Qi Gong

Ba Duan Jin, Form 4

Posted by author-avatar Grace Chen
July 12, 2025
Form 4: Massage Lower Back 1. Sit with legs crossed, back and shoulders are straight, but relax. ...
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05 May
Qi Gong

Ba Duan Jin, Form 3

Posted by author-avatar Grace Chen
July 12, 2025
Form 3: Gargle with Saliva 1. Sit with legs crossed, back and shoulders are straight, but relax. ...
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05 May
Qi Gong

Ba Duan Jin, Form 2

Posted by author-avatar Grace Chen
July 12, 2025
Form 2: Shake the Heavenly Pillar 1. Sit with legs crossed, back and shoulders are straight, but re...
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05 May
Qi Gong

Ba Duan Jin, Form 1

Posted by author-avatar Grace Chen
July 12, 2025
Form 1: Strike Teeth in Deep Meditation 1. Sit still in deep meditation, legs crossed, and hands lo...
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05 May
Natural Healing, Qi Gong

Ba Duan Jin, a simple Chinese Qi Gong exercise

Posted by author-avatar Grace Chen
July 11, 2025
Exercises for Health and Longevity Ba Duan Jin, a simple Chinese Qi Gong exercise, has enjoyed grea...
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04 May
Herbal Tinctures

Why Make Your Own Herbal Tinctures?

Posted by author-avatar Grace Chen
July 12, 2025
Make your own high potency herbal drug, heal yourself today! Herbal tincture is a better way to do ...
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03 May
Herbal Tinctures, Sleep

SWEET DREAM Herbal Tincture Kit

Posted by author-avatar Grace Chen
July 12, 2025
POTENTIAL BENEFITS: • Improves sleep quality • Shortens the time to fall asleep • Encourages a mo...
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03 May
Herbal Tinctures, Love

ROMANCE Herbal Tincture Kit

Posted by author-avatar Grace Chen
July 12, 2025
POTENTIAL BENEFITS: • Dramatically increases sexual desire and arousal. • Helps to enhance sexual ...
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03 May
Herbal Tinctures, Love

MOMMY Herbal Tincture Kit

Posted by author-avatar Grace Chen
July 12, 2025
POTENTIAL BENEFITS: • Relieves ovulation disorders • Increases fertility in women • Strengthens t...
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    • Acupressure for Self Healing
    • Learn Acupressure Point Names
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