Tag Archives: Insomnia
Acupressure Massage for Insomnia
These are the acupressure points for insomnia. Working on these points can help you get better faste...
Sleep Well Herbal Tea
This sleep well herbal tea helps you a good night's sleep.
This tea will relax your mind and calm...
How to Make Valerian Tea for better Sleep?
How to Make Valerian Tea for better Sleep?
Valerian is a traditional herbal sleep remedy. Studies s...
Acupressure Point GV20 (also known as DU-20)
Name: Bai Hui
Chinese Name: 百會
Location: center of the top of the head where the line connectin...
Acupressure Point GV24 (also known as DU-24)
Name: Shen Ting
Chinese Name: 神庭
Location: on the midline, at the junction of the forehead and ...
Acupressure Point Ex-HN
Name: Anmian
Chinese Name: 安眠
Location: approximately 1 body inch anterior to GB 20.
Benefit...
Acupressure Point CV6
Name: Qi Hai
Chinese Name: 氣海
Location: on the midline of the abdomen, two finger width below t...
Acupressure Point LV8 (also known as LIV 8)
Name: Qu Quan
Chinese Name: 曲泉
Location: on the medial side of the knee joint, posterior to the...
Acupressure Point UB62
Name: Shen Mai
Chinese Name: 申脈
Location: In the first indentation directly below the outer ank...
Acupressure Point GB12
Name: Wan Gu
Chinese Name: 完骨
Location: in the depression below the mastoid process.
Benefit...