These are the acupressure points for improve memory. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.
Acupressure Point Yin Tang
Location: midway between the medial end of the two eyebrows. Use the tip of your thumb or index finger probe the area midway between the medial end of the two eyebrows as indicated on the picture until you feel a slight dip.
Benefits: frontal headache, hyperactivity, adhd, cannot stop thinking, electro-magnetic energy imbalances, jet lag, to control addictions to food, drug, alcohol, smoking etc., to improve psychic ability, reduce mental fog, to improve memory and mental clarity, face lift point, tearing of the eyes.
Acupressure Point GV26 — Ren Zhong
Chinese Name: 人中
Location: below the nose, a little above the midpoint of the philtrum. in the hollow between the upper lip and the nose.
Benefits: revival point from cardiac and respiratory arrest, mental disorders, epilepsy, convulsions, coma, facial paralysis, swelling of the face, low vitality, lockjaw, diabetes, fainting spells, chest pains, heart attacks, heat stroke, middle and lower back aches, spasms of the lower back, face lift point.
Acupressure Point P6 — Nei Guan
Chinese Name: 內關
Location: three finger width above the wrist crease on the palmar side.
Benefits: palpitation, vomiting, mental disorders, chest pains-emotional and physical, nausea, to decrease appetite, to calm down, decrease panic attacks, to stop smoking, addictions to alcohol, food and drugs, poor memory, to promote yawning, side effects of radiation and chemotherapy.
Acupressure Point H7 — Shen Men
Chinese Name: 神門
Location: medial side (ulnar) of the transverse crease of the wrist.
Benefits: chest pain, night sweat, spontaneous sweating, stage fright, phobias , nervousness (massage this point before interviews, speeches, wedding, exams, flying etc .) Irritability, mental disorders, poor memory, promote mental clarity, promote retention of knowledge in the brain (good for students to massage this point five minutes before beginning study to prepare for exams etc,), chest palpitation, insomnia, nightmares, excessive dreaming, to mend broken heart, emotional stagnation, unable to cry, side effects of radiation and chemotherapy in cancer patients.
Acupressure Point K3 — Tai Xi
Chinese Name: 太溪
Location: in the depression between the medial malleolus and tendo-calcaneus, level withe tip of the medial malleolus.
Benefits: balancing point, sore throat, toothache, deafness, hemoptysis, asthma, insomnia, impotence, frequency of urination, lower backache, swollen gums, palpitations, fear, emotions, anxiety attacks, vomiting, cold sores. “ever young point” to remove the age lines, to reduce the sensation of excessive heat or cold, side effects of radiation and chemotherapy.
It is important to drink plenty of warm water after the massage, to help clear away toxic substances in our body.
Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.
