This preventing constipation herbal tea will enhance the intestines function and relieves constipation.
This tea will enhance the intestines function and relieves constipation, as well as replenishing vital essence and nourishment into the blood. After taking it continuously for one week, you will become regular.
1. 30g Her Sho Ouu Radix Polygoni Multiflori
2. 30g Bor Tzyy Ren Semen Biotae
1. Combine all the ingredients in a pot.
2. Add 1.5 liters of water.
3. Bring to a boil, then reduce heat to a low simmer.
4. Cook for 50 minutes.
5. Makes about 1 liter of tea.
6. Let cool, strain, and chill the tea.
7. Drink as often as you wish.
Effects:
This tea will enhance the intestines function and relieves constipation, as well as replenishing vital essence and nourishment into the blood. After taking it continuously for one week, you will become regular.
