Everyday Vitality Herbal Tea
This everyday vitality herbal tea will invigorates vital energy to strengthen body’s immune system.
1. 150g Niou Bang Arctium Lappa
2. 150g Carrot
3. 150g Chinese Radish With leaves
1. Combine all the ingredients in a pot.
2. Add 4 liters of water.
3. Bring to a boil, then reduce heat to a low simmer.
4. Cook for 60 minutes.
5. Makes about 3 liters of tea.
6. Let it cool and strain.
7. Could be served either hot or cold. Drink as much as you like.
Effects:
This tea invigorates vital energy to strengthen your body and the immune system. It especially benefits people who have chronic ailments and long-standing weak constitution.
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Written by : Grace Chen
Hi, I'm Grace Chen. I’m enthusiastic about Traditional Chinese Medicine, natural healing including Chinese Medicinal Herbs, Acupressure, Qi-Gong, foot massage and more. My passion for herbs had been a lifelong journey beginning as a young girl always been fascinated by my grandfather’s Chinese Herbal Medicine chest, full of amazing goodies helping people get well. To chase my dreams, I created a website, HerbalShop.com to share my passion, my grandfather Dr. Chen’s herbal recipes, interesting new and the translation of the classical Chinese herbal formulas with the world. Hope you enjoy it!
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