These are the acupressure points for spontaneous sweating. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.
Acupressure Point H7 — Shen Men
Chinese Name: 神門
Location: medial side (ulnar) of the transverse crease of the wrist.
Benefits: chest pain, night sweat, spontaneous sweating, stage fright, phobias , nervousness (massage this point before interviews, speeches, wedding, exams, flying etc .) Irritability, mental disorders, poor memory, promote mental clarity, promote retention of knowledge in the brain (good for students to massage this point five minutes before beginning study to prepare for exams etc,), chest palpitation, insomnia, nightmares, excessive dreaming, to mend broken heart, emotional stagnation, unable to cry, side effects of radiation and chemotherapy in cancer patients.
Acupressure Point K7 — Fu Liu
Chinese Name: 複溜
Location: 3 finger width directly above kidney 3, on the anterior border of the tendo-calcaneus.
Benefits: improves yang energy in older people. Low backache, low energy, abdominal pain, distention, edema, swelling of the legs, weakness of the foot, paralysis of the foot, night sweating, spontaneous sweating, muscular atrophy, connective tissue disorders, myelitis, multiple sclerosis, hemorrhoids.
It is important to drink plenty of warm water after the massage, to help clear away toxic substances in our body.
Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.
