Fresh Ginger (Sheng Jiang)
生薑
Fresh ginger (Shengjiang)
Pharmaceutical Name: Rhizoma Zingiberis Recens
Botanical Name: Zingiber officinale Willd. Rosc
Common Name: Fresh ginger
Source of Earliest Record: Mingyi Bielu
Part Used: The rhizomes are dug from September to November. After the fibrous roots have been removed, the rhizomes are washed, cut into slices and pounded to extract the juice, or the skin is peeled off for usage.
Natural Properties & Taste: Pungent and warm
Meridians: Lung, spleen and stomach
Therapeutic Effects:
1. To promote diaphoresis and release the exterior.
2. To warm the spleen and stomach and alleviate vomiting.
3. To warm the lungs and alleviate cough.
Indications:
1. Wind-cold exterior syndrome manifested as chills, fever, headache and nasal obstruction. The herb is used to strengthen the diaphoretic function.
2. Vomiting due to cold in the stomach. Fresh ginger (Shengjiang) is often used with Pinellia tuber (Banxia). In vomiting due to heat in the stomach, Fresh ginger (Shengjiang) should be used with Bamboo shavings (Zhuru) and Coptis root (Huanglian).
Dosage: 3-10 g
Cautions & Contraindications: This herb is contraindicated in yin deficiency with excessive heat in the interior.
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Written by : Grace Chen
Hi, I'm Grace Chen. I’m enthusiastic about Traditional Chinese Medicine, natural healing including Chinese Medicinal Herbs, Acupressure, Qi-Gong, foot massage and more. My passion for herbs had been a lifelong journey beginning as a young girl always been fascinated by my grandfather’s Chinese Herbal Medicine chest, full of amazing goodies helping people get well. To chase my dreams, I created a website, HerbalShop.com to share my passion, my grandfather Dr. Chen’s herbal recipes, interesting new and the translation of the classical Chinese herbal formulas with the world. Hope you enjoy it!
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