Acupressure Points for Relieving Eyestrain

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[one_half last=”yes” spacing=”yes” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_size=”0px” border_color=”” border_style=”” padding=”” class=”” id=””]There are the acupressure points for relieving Eyestrain. Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Points (A) —  Third Eye Point
Location: Directly between the eyebrows, in the indentation where the bridge of the nose meets the forehead. Traditionally used for: This helps the endocrine system, especially the pituitary gland, relieves hay fever, headaches, eyestrain.Points (B) — Drilling Bamboo
Location: In the indentations outside of the bridge of the nose on the inner edge of the eyebrows. Traditionally used for: Relieves red and painful eyes, headaches, foggy vision, hay fever.Points (C) — Four Whites
Location: One-half inch below the center of the lower eye ridge in an indentation of the cheek. Traditionally used for: Relieves burning or aching eyes, sinus pain, headaches, dry eyes.Points (D)  — Facial Beauty
Location: At the bottom of the cheekbone, directly in line with the pupil of the eye. Traditionally used for: Relieves eye fatigue and pressure, stuffy nose, head congestion.Points (E) — Wind Mansion
Location: At the top of the spinal column in the large hollow under the base of the skull. Traditionally used for: ears, nose, throat, relieves mental problems and headaches.Points (F) — Heavenly Pillar
Location: One-half inch below the base of the skull on the ropy muscles one-half inch outward from the spine. Traditionally used for: Relieves stress, burnout, exhaustion, heaviness in the head, eyestrain, swollen eyes.Points (G) — Bigger Rushing
Location: On the top of the foot, in the webbing between the big toe and the second toe. Traditionally used for: Relieves headaches, tired eyes, hangovers.Caution: If you have a serious illness, or life-threatening illness such as heart disease, or cancer, please consult with your physician before practicing Acupressure.
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Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.