Acupressure Points for Relieving Motion Sickness

There are the acupressure points for relieving Motion Sickness. Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Points (A)  —  Abdominal Sorrow
Location: Below the edge of the rib cage (at the junction of the ninth rib cartilage to the eighth rib) in line with the earlobe. Traditionally used for: Relieves indigestion, appetite imbalances, abdominal cramps, hiccups.

Points (B) — Intermediary
Location: Four finger widths above the center of the inner wrist crease, between the tendons. Traditionally used for: Relieves upset stomach, nausea, vomiting.

Points (C) — Inner Gate
Location: In the middle of the inner side of the forearm two and one-half finger widths above the wrist crease. Traditionally used for: Relieves nausea, indigestion, stomachaches, wrist pain.

Points (D) — Three Mile Point
Location: Four finger widths below the kneecap, one finger width outside of the shinbone. A muscle should flex as you move your foot up and down. Traditionally used for: stomach disorders, fatigue.

Points (E) — Bigger Rushing
Location: On the top of the foot, in the valley between the big toe and the second toe. Traditionally used for: Relieves nausea and cramps.

Points (F) — Severe Mouth
Location: On the outside of the base of the nail of the second toe. Traditionally used for: Relieves nausea, indigestion, food poisoning, toothaches, abdominal pain.

Points (G) — Heavenly Appearance
Location: In the indentation between the earlobe and the tip of the jawbone. Traditionally used for: Relieves nausea, ear pain, jaw pain, itching in the ears, swollen throat.

Caution: If you have a serious illness, or life-threatening illness such as heart disease, or cancer, please consult with your physician before practicing Acupressure.

Acupressure is self-care, not a replacement for diagnosis or treatment. Stop if you feel sharp pain, numbness or dizziness. Pregnant or trying to conceive? Skip LI4, SP6, GB21, BL60 and BL67 unless your practitioner directs it. Get medical care first for chest pain, sudden weakness, fainting, heavy bleeding, or a high fever.