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Acupressure Points for Relieving Shoulder Tension.

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Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Points (A) -- Gates of Consciousness
Location: Below the base of the skull, in the hollow between the two large vertical neck muscles, two to three inches apart depending on the size of the head.
Benefits: Relieves arthritis in the shoulders and neck, headaches, and stiff neck.

Points (B) -- Shoulder Well
Caution: Pregnant women should press lightly on this point.
Location: On the muscle at the highest point of the shoulder, one to two inches out from the side of the lower neck.
Benefits: Relieves shoulder tension, nervousness, irritability, and fatigue.

Points (C) -- Heavenly Rejuvenation
Location: On the shoulders, midway between the base of the neck and the outside of the shoulders, one-half inch below the top of the shoulders.
Benefits: Relieves muscular tension, stiff necks, and shoulder pain.

Points (D) -- Outer Arm Bone
Location: On the outer surface of the upper arm one-third of the way down from the top of the shoulder to the elbow. Find a wiry muscle band by rubbing the fingers over the bone on the outside of the arm.
Benefits: Relieves aching in the arm, shoulder tension, and stiff necks.


We are passionate about Natural Healing and like to share our love for herbal remedies with you. We created a series of the Herbal Tincture Kits based on the classic Chinese Herbal Medicine used throughout the China for centuries.