See your doctor first if you have any questions or need medical advice!
Acupressure Points for Relieving Acne, Pimple and Other Skin Problems.
Working on these points can help you get better
quicker. You do not have to use all of these
points. Using just one or two of them whenever
you have a free hand can be effective.
Points (A) -- Heavenly Pillar
Location: One-half inch below the base of the
skuIl on the ropy muscles one-half inch outward
from either side of the spine. Benefits: Relieves
stress related to skin disorders such as acne.
Relieves stress, burnout, exhaustion, insomnia,
heaviness in the head, eyestrain, stiff necks,
and sore throats.
Points (B) & Points (C) -- Sea of Vitality
Caution: Do not press on disintegrating discs
or fractured or broken bones. If you have a
weak back, a few minutes of stationary, light
touching instead of pressure can be very healing.
See your doctor first if you have any questions
or need medical advice. Location: In the lower
back (between the second and third lumbar vertebrae)
two to four finger widths away from the spine
at waist level. Benefits: Relieves acne, eczema,
and bruises on the body.
Points (D) -- Third Eye Point
Location: Directly between your eyebrows in
the indentation where the bridge of the nose
meets the center of the forehead. Benefits:
Stimulates the pituitary gland, which is the
master endocrine gland, to enhance the condition
of the skin throughout the body.
Points (E) -- Four Whites
Location: One finger width below the lower ridge
of the eye socket in line with the center of
the iris in an indentation of the cheek. Benefits:
Remedies acne and facial blemishes.
Points (F) -- Facial Beauty
Location: At the bottom of the cheekbone, directly
below the pupil. Benefits: Relieves acne, facial
blemishes, poor complexion, and sagging cheeks;
and improves facial circulation.
Points (G) -- Three Mile Point
Location: Four finger widths below the kneecap
toward the outside of the shinbone. Benefits:
Strengthens and tones the muscles and improves
the condition of the skin throughout the entire
Points (H) -- Heavenly Appearance
Location: In the indentation directly below
the ear lobe and behind the jawbone. Benefits:
Balances the thyroid gland to increase the luster
of the skin; relieves hives.
Points (I) -- Wind Screen
Location: In the indentation directly behind
the ear lobe. Benefits: Balances the thyroid
gland to increase the luster of the skin; relieves