See your doctor first if you have any questions or need medical advice!
Acupressure Points for Relieving Sinus and Hay Fever.
Working on these points can help you get better
quicker. You do not have to use all of these
points. Using just one or two of them whenever
you have a free hand can be effective.
Points (A) -- Drilling Bamboo
Location: In the indentation of the inner eye
socket where the bridge of the nose meets the
ridge of the eyebrows. Benefits: Relieves sinus
pain, headaches, blurry vision, red and watery
eyes, hay fever, and eyestrain.
Points (B) -- Welcoming Perfume
Location: Just to the side of the nostril. Benefits:
Relieves sinus pain, nasal congestion, facial
paralysis, and facial swelling.
Points (C) -- Facial Beauty
Location: At the bottom of the cheekbone, directly
below the pupil. Benefits: Relieves stuffy nose,
head congestion, burning eyes, toothaches, and
Points (D) -- Heavenly Pillar
Location: One-half inch below the base of the
skull on the ropy muscles one-half inch outward
from the spine. Benefits: Relieves head congestion,
hay fever, stress, burnout, stiff necks, swollen
eyes, and sore throats.
Points (E) -- One Hundred Meeting
Location: On the crown of the head between the
cranial bones. To find the point, follow the
line up from the back of the ears to the top
of the head. Benefits: Relieves sinus congestion,
poor concentration and memory, and headaches.
Points (F) -- Penetrate Heaven
Location: On the top of the skull, in a line
upward from the back of the ears, one thumb
width from the center. Benefits: Relieves headaches,
stuffy nose, sinus and head congestion, and
a weak sense of smell.
Points (G) -- Joining the Valley
Caution: This point is forbidden for pregnant
women because its stimulation can cause premature
contractions in the uterus. Location: In the
webbing between the thumb and index finger,
at the highest spot of the muscle when you bring
the thumb and index finger close together. Benefits:
Relieves headaches, sinus pain, and hay fever,
as well as head congestion.
Points (H) -- Third Eye Point
Location: Directly between the eyebrows, m the
indentation where the bridge of the nose meets
the forehead. Benefits: Relieves hay fever,
sinus congestion, headaches, and eyestrain.
Points (I) -- Middle of a Person
Location: Two-thirds of the way up from the
upper lip to the nose. Benefits: Relieves hay
fever, sneezing, fainting, and dizziness.